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The Mama Instincts Podcast

Nov 6, 2019

There are times when kids feel as if they have no control over anything and then there are times when there are so many options that it's completely overwhelming to them. Both situations can lead to meltdowns or frustration. But this simple trick will help your child feel like they have some control in their life while...

Oct 30, 2019

Traveling as a family is something that I truly love but I know flying with kids can be very stressful for many parents. Have you put off travel plans because you were too nervous to fly with your child? Do you find flying with your child extra stressful? There can be challenges when traveling with children but there...

Oct 2, 2019

Imagine a life where you never got a say. How would that make you feel and how would you even learn to make good choices? This what being a kid feels like sometimes.

That's why I want to share with you a simple activity we call "Kid Time". By practicing this activity children feel like they have some control over their...

Sep 25, 2019

Many of us live our lives on autopilot, without even realizing it. The problem with living on autopilot is that we end up repeating our parents’ old patterns and life just happens to us.

If you’ve ever wondered how you can start changing your life for the better and how you change the way you parent, this is...

Sep 11, 2019

On today's podcast episode we're going to talk about how powerful our beliefs are when it comes to shaping our lives and how you can use this power to shape your child's internal voice.

On this episode Mama Instincts talks about:

  • How self development benefits not only you but your entire family
  • What are beliefs and how...