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The Mama Instincts Podcast

Feb 26, 2020

On this podcast episode I interview Angela Pruess, licensed family therapist with a background in Child Psychology, Child Development and Play Therapy, founder of Parents with Confidence and parent of three children, two with special needs.

On this episode we talk about:

  • Why it's important to raise emotionally healthy...


Feb 19, 2020

In today's world, it can be easy to find judgement about your parenting but not always that easy to find support.

 On this podcast episode I talk to you about:

  • Motherhood and sisterhood
  • Supporting other women
  • Mommy Wars
  • How we can help other parents learn by our example
  • Listening to your heart and being a source of...


Nov 6, 2019

There are times when kids feel as if they have no control over anything and then there are times when there are so many options that it's completely overwhelming to them. Both situations can lead to meltdowns or frustration. But this simple trick will help your child feel like they have some control in their life while...


Oct 30, 2019

Traveling as a family is something that I truly love but I know flying with kids can be very stressful for many parents. Have you put off travel plans because you were too nervous to fly with your child? Do you find flying with your child extra stressful? There can be challenges when traveling with children but there...


Oct 2, 2019

Imagine a life where you never got a say. How would that make you feel and how would you even learn to make good choices? This what being a kid feels like sometimes.

That's why I want to share with you a simple activity we call "Kid Time". By practicing this activity children feel like they have some control over their...