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The Mama Instincts Podcast

Apr 8, 2020

On this special episode I'm interviewing child psychologist and head of school at the Seneca Academy, Dr. Michelle Parker, on how to support our children mentally, emotionally, academically and socially during the pandemic.

On this episode Mama Instincts talks about:

  • How to share information about the pandemic with...


Mar 25, 2020

On this podcast episode I talk about how to approach this pandemic, how we can deal with the changes and uncertainty. But most importantly, I ask you what are you going to make this mean? And share with you some ideas of how we can turn this experience into something positive in the end. 

On this episode Mama Instincts...


Feb 26, 2020

On this podcast episode I interview Angela Pruess, licensed family therapist with a background in Child Psychology, Child Development and Play Therapy, founder of Parents with Confidence and parent of three children, two with special needs.

On this episode we talk about:

  • Why it's important to raise emotionally healthy...


Feb 19, 2020

In today's world, it can be easy to find judgement about your parenting but not always that easy to find support.

 On this podcast episode I talk to you about:

  • Motherhood and sisterhood
  • Supporting other women
  • Mommy Wars
  • How we can help other parents learn by our example
  • Listening to your heart and being a source of...


Nov 6, 2019

There are times when kids feel as if they have no control over anything and then there are times when there are so many options that it's completely overwhelming to them. Both situations can lead to meltdowns or frustration. But this simple trick will help your child feel like they have some control in their life while...